We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.

Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.

This week’s speaker will be Jack.

After the talk, we’ll have a group discussion to explore the ideas presented, and to share related thoughts, resources, and personal experiences.

This is an online event hosted on Zoom. You can register for it here:
https://us06web.zoom.us/j/89478369379?pwd=NtgZtgOhkqqSGf5ob7E6EcQLPYEjPo.1