Here's the description on Amazon: "A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert. ... "Wouldn’t you like to live longer? And better? In this operating manual […]
Popular wisdom tells us that anything worth doing is worth doing well. But according to G. K. Chesterton, “A thing worth doing is worth doing poorly.” If you know you're not likely to do a job well, is it still worth doing, and, if so, why, when, and under what circumstances? What if you'll never […]
How do we identify when we're not practicing forgiveness? It's easy to get fused to an idea about someone else or even ourselves and not allowing them to grow and change. It's easy to build up frustration that does you more harm than good. Forgiveness allows us to let things go, release ourselves from the […]
Is Buddhism a philosophy, a religion or a type of psychology? We’ll explore the diversity of many schools and denominations of Buddhism that developed in Asia, noting a large variety […]
This week is our next installment of Atheist YouTube! We'll be watching the video "Can we build AI without losing control over it? | Sam Harris" from the channel TED. […]
Is Buddhism a philosophy, a religion or a type of psychology? Is Buddhism atheist? Or is it compatible with atheism? We’ll explore the diversity of newer movements that identify with […]
Honesty is one of the 24 character strengths identified by positive psychology research, categorized as part of the Virtue of Courage. But sometimes it is more virtuous and courageous to […]
This week is our popular Speed Talks event! Three to five speakers get 5-8 minutes each to expound their ideas, followed by our group discussion period where the community react […]
Let's plan what we'll be doing for the next quarter! Is there a topic you'd like to give a talk about? Come have a voice in what we do next […]
Drawn from Michael Bronski's book, "A Queer History of the United States". As it turns out, we've been here through the entire history of our country. Let's review some of […]